juan ponce varas's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
97.1 kg Lost so far: 7.6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
978 kcal Fat: 36.03g | Prot: 55.57g | Carbs: 112.53g.   Breakfast: Manzanas Fuji, Queso Fresco, Huevo Revuelto. Lunch: Winter Vienesas, Asiento, Tucapel Arroz Blanco Grado 2. Dinner: Manzana Roja, Manzana Verde, Manzanas. more...
2365 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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juan ponce varas's Weight History


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