Weigh In record (no journal entry) for 01 June 2020
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51.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 31.55g | Prot: 120.03g | Carbs: 134.05g.
Breakfast: Quaker Avena Instantánea, Nestum Cereal Infantil, Yema de Huevo Cocida, Clara de Huevo, Banana, Manzana Verde. Lunch: Batata, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco Largo Fino, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Choclo. more...
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Losing 0.4 kg a Week
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Valeria_9000's Weight History
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