Weigh In record (no journal entry) for 01 June 2020
|
81 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 66.22g | Prot: 113.82g | Carbs: 192.86g.
Breakfast: Frutillas, Hogareñas 7 Semillas. Lunch: Zapallo Hervido, Acelga, Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Inca Granos de Choclo, Papa, Knorr Sopa de Verduras con Fideos Dedalitos, Milanesa de Carne al Horno. Snacks/Other: Nueces, Jugo de Naranja, Paladini Jamón Cocido, Pan Amasado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanirozkiewicz's Weight History
|