gara2 rakus sih semua di makan bb jadi bertahan di 64 terus:(
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497 kcal
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Fat: 19.52g | Prot: 16.70g | Carbs: 59.18g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Minute Maid Nutriforce. Lunch: Ceker. Snacks/Other: Gery Chocolatos, Apollo Roka Wafer Ball, Naraya Oat Choco. more...
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1781 kcal
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Exercise:
kebugaran holahop - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
01 Jun 20 by member: NoviaAndreani
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01 Jun 20 by member: yerentia
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01 Jun 20 by member: NoviaAndreani
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Hehe iyaa makasih banyak. Tapi masih banyak juga pr nya buat nurunin 10kg lagi
01 Jun 20 by member: yerentia
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kamu 64 kecil banget yaa, aku 59 kaki gede semua yaa ampun😂
01 Jun 20 by member: Devi Oktafiani
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udah cantik bgt badannya sist
01 Jun 20 by member: kikiana57
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Hehe iyaa makasih banyak ya kak kiki
01 Jun 20 by member: yerentia
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Hehe mungkin itu tergantung tinggi badan juga kak jadi beda2
01 Jun 20 by member: yerentia
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yerentia's Weight History
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