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1000 kcal
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Fat: 28.69g | Prot: 90.07g | Carbs: 90.67g.
Breakfast: Tesco British Small Sweet Apple, Cinnamon, Harvest Morn Wheat Shreds, Egg, Omega 3, PhD Diet Whey, Lidl Simply Porridge Oats, Raisins, Organic Press Organic Rice Drink, Walnuts. Lunch: Cooked Rice. Dinner: Soft Boiled Egg, Tesco Buckwheat Cooked, Co-Op Cherry Tomato, Cucumber & Beetroot Salad, Haddock (Fish) . Snacks/Other: PhD Diet Whey, The Foodie Market Smoothie Almond Bitter, Tesco British Small Sweet Apple, Cinnamon, Nestle Lindahls Kvarg, Sainsbury's Puffed Wheat, PhD Diet Whey. more...
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burlacup's Weight History
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