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1467 kcal
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Fat: 49.20g | Prot: 90.67g | Carbs: 163.70g.
Breakfast: Baladi Bread Baladi Bread, Cheddar Cheese , Cucumber, Boiled Egg. Lunch: White Rice (Short-Grain, Cooked) , Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Sunflower Oil. Dinner: Sante Crunchy Fruits, Honey , Danone Yogurt. Snacks/Other: Walnuts, Apple. more...
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3029 kcal
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Exercise:
Home workout - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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