Weigh In record (no journal entry) for 01 June 2020
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90.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.47g | Prot: 74.94g | Carbs: 152.12g.
Breakfast: Tostadas de Pan Integral, Sopraval Pechuga de Pavo Cocida, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Espinacas, Repollo, Banquete Crema de Arvejas. Dinner: Pan Integral Tostado, Chop Suey de Pollo, Tomates, Repollo, Repollo. more...
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Losing 4.2 kg a Week
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juliomundaca's Weight History
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