Weigh In record (no journal entry) for 01 June 2020
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.37g | Prot: 29.01g | Carbs: 181.84g.
Breakfast: Aldi Spitzpaprika, Lauchzwiebeln, Kirschtomaten, Kaufland Grüne Paprika, Brokkoli, Zwiebeln, Pflanzenöl, Golden Sun Spitzen-Langkornreis. Lunch: Schätze des Orients Börek-Röllchen - Hähnchen & Käse, Gurke (Geschält). Dinner: Gelatelli Waldfrucht, Speiseeis, Erdbeereis, Eiskugel. Snacks/Other: Elstar. more...
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Losing 0.9 kg a Week
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AminBahi's Weight History
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