Weigh In record (no journal entry) for 01 June 2020
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 129.95g | Prot: 99.90g | Carbs: 97.04g.
Breakfast: Грецкие Орехи, Галичина Йогурт 3% без Сахара, Творог 9%, Клубника. Dinner: Халва, Чебурек, Яготинська Ряженка 4%, Колбаса Докторская. Snacks/Other: Брынза, Помидоры, Сырники Домашние. more...
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Losing 0.3 kg a Week
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