Weigh In record (no journal entry) for 01 June 2020
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 31.01g | Prot: 130.70g | Carbs: 23.01g.
Breakfast: Milbona Butterkäse, Herta Finesse Schinken, Lidl Eiweißbrot, Kaffee. Lunch: Freshona Buttergemüse, Lidl Hähncheninnenfilet. more...
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Losing 0.8 kg a Week
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