Weigh In record (no journal entry) for 01 June 2020
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71.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 7.00g | Prot: 6.79g | Carbs: 55.68g.
Lunch: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Wasa Knäckebrot Proteine, Bitburger Radler, Bitburger Radler 0,0% Alkoholfrei. more...
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Gaining 0.8 kg a Week
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