Weigh In record (no journal entry) for 01 June 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 74.58g | Prot: 84.15g | Carbs: 166.66g.
Breakfast: Quaker Flocons d'avoine (40g), Casino Bio Flocons d'avoine Complets. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Fromage de Chèvre, Société Crème de Roquefort, Aldi Brie, Le Gaulois Filets de Poulet, Marque Repère Taboulé . Dinner: Sacla' Sauce Arrabbiata, Auchan Gruyère, Itinéraire des Saveurs Ravioles du Dauphiné. more...
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Losing 2.8 kg a Week
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Bacadabrade's Weight History
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