Weigh In record (no journal entry) for 31 May 2020
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113.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 90.94g | Prot: 89.19g | Carbs: 272.18g.
Breakfast: Juustokakku, Benecol Kevyt Benecol Kasvirasvalevite, Vaasan Täysjyvä Kauratyynyt, Valio Rasvaton Maito, Kahvi, Atria Saunapalvi. Lunch: Karjalanpaisti, McDonald's Ranskalaiset (Normaalit). Dinner: Valkoinen Riisi, Naapurin Maalaiskananpojan Rintafilee Hunaja-Timjami. Snacks/Other: Pirkka Macaron, Café Picnic Juustokakku New York, Haribo Goldbären Saft. more...
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Gaining 9.8 kg a Week
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Runtujuho's Weight History
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