Weigh In record (no journal entry) for 01 June 2020
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 51.34g | Prot: 67.56g | Carbs: 132.99g.
Breakfast: Апельсин, Цикорий, Вареное Яйцо. Lunch: Сыр Сулугуни, Спагетти Болоньезе, Чечевичный Суп. Dinner: Жареное Яйцо. Snacks/Other: Творог, Зенченко Кефир , Красное Яблоко. more...
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Gaining 2.1 kg a Week
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