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I was a college athlete and after university I turned to anorexia & bulimia to keep my weight down. I hid it well for 17 years; not even my husband knew.
In 2017, I finally decided I needed to get help. 2 years of counseling and fighting through depression and I emerged in a MUCH better place mentally.
However, a decade and a half of starving myself, my body was in a constant state of starvation so once the purging and restriction were gone, my body held tight to every single calorie and my metabolism was shot. So, I’m setting my goal to lose 85 lbs in a healthy, sustainable way. 👏🏻👏🏻
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1278 kcal
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Fat: 57.85g | Prot: 48.90g | Carbs: 143.80g.
Breakfast: 365 Greek Whole Milk Yogurt, Nuco Coconut Wraps, Bear Naked Honey Almond Protein Granola, Maranatha No Stir Crunchy Almond Butter. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Terra Mediterranean Exotic Vegetable Chips, Mt. Olive Kosher Dill Spears, Kroger Natural Microwave Popcorn. more...
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2764 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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