Jaque Geremias's Journal, 31 May 20

Bom domingo!

View Diet Calendar, 31 May 2020:
696 kcal Fat: 32.83g | Prot: 44.00g | Carbs: 56.55g.   Breakfast: Marilan Magic Toast Light, Cacau em Pó (Não Adocicado), Relva Verde Psyllium, Ovo, Essential Foods Xylitol, Quaker Farelo de Aveia. Lunch: Hortifruti Abacate, Coop Pão de Queijo, Polenta no Forno ou Fervida, Mandioca Frita. Dinner: Clara de Ovo, Tomates, Ovo, Heinz Mostarda, Subway Cebola. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Batavo Iogurte Natural Desnatado, AdeS Leite de Soja Zero, Queijo Provolone. more...
1900 kcal Exercise: Apple Health - 24 hours. more...

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Jaque Geremias's Weight History


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