Weigh In record (no journal entry) for 31 May 2020
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114.3 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 47.88g | Prot: 76.20g | Carbs: 100.46g.
Breakfast: Simply Orange 100% Pure Orange Juice, I Can't Believe It's Not Butter! Original Stick, Lucerne Fat Free Half & Half, 2% Fat Milk, Kraft Shredded Sharp Cheddar Cheese, Scrambled Egg, Coffee. Dinner: Skinless Chicken Breast, Sweet Red Peppers , Yellow Sweet Peppers , Guacamole with Tomatoes, Salsa, Flour Tortilla. Snacks/Other: Sargento Part-Skim Ricotta Cheese, Strawberries , Apples . more...
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steady weight
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bonniet1968's Weight History
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