Weigh In record (no journal entry) for 31 May 2020
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 37.24g | Prot: 59.26g | Carbs: 128.43g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Salada Verde Mista, Abobrinha Italiana, Carne de Panela, Yoki Farofa Tradicional. Dinner: Sopa de Legumes com Carne. Snacks/Other: Hershey's Special Dark 60% de Cacau, Ameixa Seca, Da Terrinha Tapioca, Mel, Paulista Iogurte Natural . more...
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Losing 0.5 kg a Week
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caicai gomes moya's Weight History
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