Weigh In record (no journal entry) for 31 May 2020
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77.3 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 52.04g | Prot: 32.77g | Carbs: 23.31g.
Lunch: Barriga de Porco, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Catalonia. Snacks/Other: Abacates. more...
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Losing 0.7 kg a Week
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telma.roliveira's Weight History
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