Weigh In record (no journal entry) for 29 May 2020
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103 kg
Lost so far: 5.9 kg.
Still to go: 3 kg.
Diet followed: 100%.
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539 kcal
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Fat: 14.04g | Prot: 20.30g | Carbs: 87.95g.
Breakfast: Суп на курином бульоне c картошкой и рисом (уменьшено мясо). Dinner: Гречка, Круглый Год Майонез. more...
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Losing 2.8 kg a Week
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Kholodovitch's Weight History
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