Weigh In record (no journal entry) for 31 May 2020
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70 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 57.93g | Prot: 150.28g | Carbs: 176.16g.
Breakfast: Foodspring Shape Shake , Juste Bio Avoine Gourmand. Lunch: Priméal Fèves, Pêches, Oignons Rouges, Les Crudettes Radis, Uncle Ben's Riz Long Grain, Saumon de l'Atlantique (d'Elevage). Dinner: Fleury Michon Blanc de Dinde (40g), Quinoa, Fenouil, Petit Navire Miettes de Thon à la Tomate, Pastèque, Fromage Feta, Tomates. Snacks/Other: Foodspring Shape Shake , Foodspring Protein Muesli Myrtilles. more...
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Gaining 0.1 kg a Week
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lambert.m47's Weight History
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