Weigh In record (no journal entry) for 01 August 2013
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82.2 kg
Lost so far: 15.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 57.34g | Prot: 70.12g | Carbs: 150.53g.
Breakfast: Optiwell Joghurt Himbeere, Golden Toast American Sandwich, Becel Leicht, Zentis Belfrutta Auslese Schwarzkirsche. Lunch: Esko Kochkäse, Rindfleischwurst, Kartoffelbrot. Dinner: Hähnchenbrust, Bratwurst. Snacks/Other: Gelatelli Sandwich Eis, Haribo Gummibärchen. more...
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Losing 0.7 kg a Week
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Magichasi's Weight History
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