Weigh In record (no journal entry) for 31 May 2020
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90.5 kg
Lost so far: 4.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.09g | Prot: 51.02g | Carbs: 94.24g.
Breakfast: Кофе с Молоком, Ленивый пирог с капустой. Lunch: Савушкин Сыр Пошехонский 45%, Помидоры, Овсяноблин, Куриные Голени с Кожей. Dinner: Салат. Snacks/Other: Евроопт Грейпфрут. more...
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Losing 0.7 kg a Week
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goncharolga's Weight History
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