Weigh In record (no journal entry) for 31 July 2013
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116.6 kg
Lost so far: 3.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 105.86g | Prot: 66.99g | Carbs: 259.18g.
Breakfast: Yogur Soja Vainilla, Café Espresso. Lunch: Pan Blanco, BACALAO DORADO, Melón, Café Espresso. Dinner: Melón, Pan Blanco, Queso Fresco Burgos Natural, Tex Mex, Guacamole. Snacks/Other: Ciruela, Dolce Gusto Te Marrakesh Style Tea, Barritas de Cereales Muesli con Chocolate. more...
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Losing 2.1 kg a Week
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Superpedro@77's Weight History
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