Weigh In record (no journal entry) for 31 July 2013
|
112.5 kg
Lost so far: 9.1 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 21.34g | Prot: 47.86g | Carbs: 60.82g.
Breakfast: Apples, Coffee (Brewed From Grounds), Nestle Coffeemate hazlenut creamer, Nature's Own Honey Wheat Bread, Oatmeal. Lunch: Yoplait Light Fat Free Yogurt - Pineapple Upside-Down Cake. Dinner: Publix Onions, Chicken Drumstick, Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Little Woman's Weight History
|