Weigh In record (no journal entry) for 30 May 2020
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83.9 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 24.76g | Prot: 66.50g | Carbs: 69.71g.
Breakfast: Kroger Asiago Cheese Bagel, Egg. Lunch: Chicken Salad. more...
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Losing 0.5 kg a Week
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