loreppsique's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
57.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
3086 kcal Fat: 154.42g | Prot: 124.73g | Carbs: 296.44g.   Breakfast: Great Value Té Verde , Mr. Lucky Espinacas Popeye, San Juan Claras de Huevo. Lunch: On Top Crema de Cacahuate con Coco Natural, Tomates Cherry, San Juan Claras de Huevo. Dinner: Holanda Solero Artesanal Fresa, De La Esquina Cacahuate Japonés , AdeS Leche de Soya sin Azúcar, Pastel de Zanahoria Glaseado. Snacks/Other: Panecillo de Chocolate, McDonald's Papas a la Francesa (Chica), Hamburguesa con Queso, Tocino y Condimentos. more...
1833 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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loreppsique's Weight History


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