Weigh In record (no journal entry) for 30 May 2020
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77.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 60.72g | Prot: 46.71g | Carbs: 10.28g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Mal Cozido, Contra-filé, Rúcula. Snacks/Other: Abacates, Barriga de Porco. more...
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Gaining 1.9 kg a Week
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telma.roliveira's Weight History
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