Weigh In record (no journal entry) for 30 May 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 72.35g | Prot: 103.57g | Carbs: 42.51g.
Breakfast: Café, Ovo, Thiani Amendomel Pasta de Amendoim com Mel. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), LAR Filezinho Sassami Empanado. Dinner: Sadia Mussarela, Vinho Cabernet Sauvignon, Friboi Carne Moída de Acém, Bacon (Curado, Frito, Cozido), Alface Americana. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 1.7 kg a Week
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