Weigh In record (no journal entry) for 30 May 2020
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 45.61g | Prot: 45.44g | Carbs: 156.23g.
Breakfast: Kawa (Rozpuszczalna), Banan. Lunch: Chałwa, Ballino Lody Waniliowe, Tago Dzwoneczki Herbatniki Korzenne, Truskawki. Dinner: Kiełbasa Śląska, Cebule, Olej Roślinny, Ziemniaki (Miąższ, Gotowane, bez Soli), Kotlet Mielony, Mizeria. Snacks/Other: Warka Piwo Warka Strong, Burrito z Kurczakiem. more...
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Losing 1.4 kg a Week
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