Woke up this morning with my knee hurt, not sure what is wrong, will go for walk and see how it feels... I have to go shopping only bad foods mostly left in fridge... I have not eaten them yet...
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1221 kcal
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Fat: 45.39g | Prot: 40.02g | Carbs: 170.47g.
Breakfast: Allens Blackeyed Peas, Scrambled Egg, Water (Bottled). Lunch: Water (Bottled), Raisins, Fritos Original Corn Chips. Dinner: Green Olives, Hannaford Corn Bread, Trader Joe's Sunflower Seed Butter, Cooked Rice, Whole Milk. Snacks/Other: Raisins. more...
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2612 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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