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Püppi L.
Journal
30 May 20
Püppi L.'s Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
92 kg
Lost so far:
4.7 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1979 kcal
Fat: 138.53g | Prot: 100.83g | Carbs: 83.62g.
Breakfast:
Erdbeeren, ESN Tasty Whey - Vanilla , Gut & Günstig Sahne Joghurt.
Lunch:
Grünländer Mild & Nussig , Graubrot.
Dinner:
EGETÜRK Sucuk.
Snacks/Other:
Bärenmarke Die Alpenfrische Vollmilch 3,8%, Espresso.
more...
3170 kcal
Exercise:
Shopping - 24 minutes, Cross Training - 1 hour and 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
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Püppi L.'s Weight History
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