Weigh In record (no journal entry) for 31 July 2013
|
51.1 kg
Lost so far: 13.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 22.97g | Prot: 21.56g | Carbs: 85.60g.
Breakfast: Frollini con Gocce di Cioccolato. Lunch: Melone Surgelato (Palle), Salsiccia di Maiale, Ricotta, Pasta Integrale Farfalle. Snacks/Other: Yogurt Intero alla Frutta Mista. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|