Weigh In record (no journal entry) for 31 July 2013
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51.1 kg
Lost so far: 13.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.97g | Prot: 21.56g | Carbs: 85.60g.
Breakfast: Frollini con Gocce di Cioccolato. Lunch: Melone Surgelato (Palle), Salsiccia di Maiale, Ricotta, Pasta Integrale Farfalle. Snacks/Other: Yogurt Intero alla Frutta Mista. more...
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Losing 0.4 kg a Week
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