Weigh In record (no journal entry) for 30 May 2020
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 22.99g | Prot: 19.30g | Carbs: 26.41g.
Breakfast: Maxima Kivis , Bios Ekologiskas Jogurtas, Pilos Graikiškas Jogurtas, Tomatoes, Agurkas Agurkas, Baked Egg, Zucchini . more...
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Losing 1.1 kg a Week
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