Weigh In record (no journal entry) for 30 May 2020
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90.6 kg
Lost so far: 4.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 30.77g | Prot: 38.79g | Carbs: 208.42g.
Breakfast: Полоцкие Хлебцы с Отрубями, Суп. Lunch: Пицца на лаваше. Dinner: Салат. Snacks/Other: Клубника (Замороженная с Сахаром), Евроопт Грейпфрут, Dr. Korner Хлебцы Яблоко и Корица, Лимон, Мёд, Чай. more...
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Losing 2.1 kg a Week
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goncharolga's Weight History
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