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ptaxa-75
Journal
30 May 20
ptaxa-75's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
92.6 kg
Lost so far:
0 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
635 kcal
Fat: 37.76g | Prot: 33.36g | Carbs: 30.35g.
Breakfast:
Огурец (с Кожурой), Помидоры Черри, Кофе с Молоком, Яйцо, Виктория Салат из Куриной Грудки с Ананасом.
more...
2927 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ptaxa-75's Weight History
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