Weigh In record (no journal entry) for 30 May 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 31.84g | Prot: 29.69g | Carbs: 50.37g.
Breakfast: Чай, Творог 9%, Варенье. Lunch: Нектарины, Клубника. Dinner: Кабачки Фаршированные, Жареные Орехи Смешанные с Арахисом. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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