Weigh In record (no journal entry) for 30 May 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 60.41g | Prot: 50.63g | Carbs: 197.03g.
Breakfast: Indonesian Corn Fritter, Sugar, Coffee, Tiramisu. Lunch: Indomart Tempe Mendoan, Cooked Spinach (from Fresh), Nasi Putih. more...
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Losing 0.2 kg a Week
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novadey123's Weight History
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