Weigh In record (no journal entry) for 30 May 2020
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112.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 89.95g | Prot: 72.25g | Carbs: 174.74g.
Breakfast: Valio Oltermanni 17%, Atria Saunapalvi, Kahvi, Valio Rasvaton Maito, Danerolles Croissant. Lunch: Kivikylän Kotipalvaamo Lihapullat, Myllyn Paras Tumma Makaroni, Tomaattinen Jauhelihakastike, Vaasan Täysjyvä Kauratyynyt, Taffel Sips (30g). more...
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Gaining 6.3 kg a Week
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Runtujuho's Weight History
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