Weigh In record (no journal entry) for 30 May 2020
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100.5 kg
Lost so far: 8.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 89.96g | Prot: 96.45g | Carbs: 20.65g.
Dinner: Huile d'Olive, Mayonnaise, Vinaigre, Oignons, Carrotte Cuite Carotte Cuite, Courgette, Viande de Dinde, Oeuf Poché, Salade Verte. Snacks/Other: Graines de Tournesol Séchées, Noix, Cacahuètes. more...
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Losing 5.3 kg a Week
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nabilos55's Weight History
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