Weigh In record (no journal entry) for 30 May 2020
|
75 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 16.57g | Prot: 15.78g | Carbs: 41.23g.
Breakfast: オムレツまたはスクランブルエッグとソーセージ, おにぎり. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|