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Guesshow
Journal
29 May 20
Guesshow's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
60.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1865 kcal
Fat: 88.42g | Prot: 53.38g | Carbs: 219.80g.
Breakfast:
Bremen Malvavisco Cubierto con Chocolate, Durazno, Aguacate, Verdura Hervida, Arroz a la Mexicana, Garbanzos Cocidos, Chilchota Queso Panela.
more...
1516 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Guesshow's Weight History
View Complete History