Weigh In record (no journal entry) for 29 May 2020
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 70.75g | Prot: 82.43g | Carbs: 62.92g.
Breakfast: Gamesa Hotcakes Tradicionales, Nopalia Tortillas de Nopal y Linaza, San Juan Claras de Huevo, FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Nopales, Bistec de Res. Dinner: Bodega de Victoria Queso de Cincho. Snacks/Other: Alitas de Pollo Fritas (Comiendo la Piel), Pepino (con Cáscara), Papas Fritas, Galletas de Coco. more...
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Losing 2.1 kg a Week
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kristianZF's Weight History
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