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BogeymanEdm
Journal
29 May 20
BogeymanEdm's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
104.9 kg
Lost so far:
0.9 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
3137 kcal
Fat: 88.87g | Prot: 78.93g | Carbs: 341.14g.
Breakfast:
Coffee with Cream and Sugar, Nature Valley Sweet & Salty Nut Bars - Peanut.
Lunch:
Earls Fries, Earls Hot Crispy Nashville Chicken Sandwich.
Dinner:
2% Fat Milk, Post Cranberry Almond Crunch, Nature Valley Sweet & Salty Nut Bars - Almond.
Snacks/Other:
Gatorade G2 (Bottle).
more...
3876 kcal
Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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BogeymanEdm's Weight History
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