Weigh In record (no journal entry) for 29 May 2020
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82.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 31.64g | Prot: 93.00g | Carbs: 82.30g.
Breakfast: Maçã, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Couve-Flor, Seara Filé de Peito de Frango. Dinner: Sadia Mortadela Defumada, Seara Peito de Peru Defumado, Carrefour Pão de Hambúrguer , Pão Francês. more...
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Losing 1.4 kg a Week
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Cristianeha's Weight History
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