Robak55's Journal, 29 May 20

Robak55's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2020

57.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

801 kcal

Fat: 30.54g | Prot: 37.84g | Carbs: 101.42g. Breakfast: Banan. Lunch: Kardamon, Kawa (Rozpuszczalna), Tiramisu, Algida Big Milk . Dinner: Chleb Wieloziarnisty, Domowe Zupa Krupnik. Snacks/Other: Nasze Smaki Frankfurterki Wędzone, Chleb Wieloziarnisty. more...

2565 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Robak55's Weight History

View Complete History

Robak55's Journal, 29 May 20

Submit a Comment

Robak55's Weight History