Weigh In record (no journal entry) for 29 May 2020
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 6.10g | Prot: 22.96g | Carbs: 99.49g.
Lunch: Banane, Siggi's Skyr, Maïs, Mâche, Chou Rouge, Thiriet Galette de Pomme de Terre. Snacks/Other: Lotus Speculoos (6,73g), Pain Blanc. more...
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Losing 3.5 kg a Week
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