Weigh In record (no journal entry) for 29 May 2020
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49 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 45.43g | Prot: 93.28g | Carbs: 127.39g.
Breakfast: Croissant. Lunch: Sashimi di Salmone, Grana Padano Grana Padano, Cetriolo (senza Buccia), Mulino Bianco Panbauletto Integrale, Formento Battuta di Fassone, Kiwi. Dinner: Ciliegie, Rio Mare Sgombro al Naturale, Farro, Fragole. Snacks/Other: Kinder Cereali Mini, Pesca Noce. more...
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477 kcal
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Exercise:
nike training: Pace breaker - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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camil.laa's Weight History
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