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Fat% 27.0
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.46g | Prot: 53.98g | Carbs: 168.75g.
Breakfast: Koffie, Banaan, Milbona Skyr Bosbessen. Lunch: Lidl Appeltaart, AH Veldsla, Komkommer (met Schil), Vitakrone Frisse Tonijnsalade, Aldi Extra Volkoren Brood. Dinner: Vispannetje. Snacks/Other: Snack Day Tortilla Chips Nacho Cheese, Sondey Grandino Soft Baked, Lidl Appeltaart. more...
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steady weight
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