Weigh In record (no journal entry) for 29 May 2020
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87.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 17.39g | Prot: 7.67g | Carbs: 61.22g.
Breakfast: Leinöl, Alnatura 3-Korn-Flocken, Edeka Kokosflocken (12.5), Alnatura Dinkelflocken Großblatt, Chia-Samen, Alnatura Reisflocken, Kokosflocken, Pink Lady Äpfel. more...
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Losing 4.2 kg a Week
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Marcsmama's Weight History
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